I'm not sure what I want to achieve so would coaching work for me?

Video transcript:

So you may be thinking about coaching
and one of the things in your mind
that you might have is actually I’m not
sure what I want or where I want to go
and so if I’ve got nothing particular to focus on
how on earth is coaching going to work for me?
Personally, from a coaching point of view
that’s a fantastic place to be.
In a situation where actually your client has
no idea where they want to go
what they want to do because you can 
very quickly make straightforward progress.
So what a good coach will do is they will
tend to do is help you focus on your values
and what’s important to you
in life in general.
And then once you’ve established that help you
to focus on a direction that honours those values
which will actually make sense to you.
So as you move towards a particular goal
you feel like you’re becoming more of yourself
and more of an expression of yourself.
So it’s absolutely fine to have no particular goal
to aim for in coaching and the whole point is
that a coach will help you align your values
and help you find a direction
to where you want to go.
So don’t worry about that.
If you’re not sure what to talk about a good coach
will certainly help you do that and certainly
help you focus the conversation
on what’s going to work for you.
So tell me about your experience
in the comments below and I look forward
to hearing from you.